Famous Food of Nainital: A Culinary Journey Through the Flavors of Kumaon
Nainital, a picturesque hill station in the heart of Uttarakhand, is not just famous for its scenic beauty but also for its unique and rich culinary traditions. The food of Nainital is a reflection of the region’s culture, with dishes rooted in local ingredients, traditional cooking methods, and a focus on simplicity and nutrition. In this blog, we’ll take you on a journey through some of Nainital’s famous foods like Ras, Baadi, Bhatt ki Churkani, Kafuli, Aaloo ke Gutke, Gulgula, Chainsoo, Bal Mithai, and the popular Momos and Thukpa. We’ll explore their history, why they’re so famous, where to find the best versions in Nainital, and some tips for food lovers.
Ras – The Traditional Lentil Soup
Bhatt ki Churkani
Ras is a traditional Kumaoni dish made from a variety of lentils, cooked slowly to extract their rich flavor. This healthy, protein-packed soup is flavored with aromatic spices and often served with steamed rice. It’s a staple in local households and known for its warming and nourishing qualities.
History:
Ras has been a part of Kumaoni cuisine for centuries, passed down through generations as a wholesome winter dish.
Why so famous:
Ras is loved for its simplicity and its ability to provide warmth and nutrition in the cold mountain climate.
Best place to eat:
 Local eateries and restaurants like Machan Restaurant and Chandni Chowk serve authentic versions of this dish.
Tip:
Try Ras during the colder months for the best experience, as it’s the perfect comfort food for chilly weather.
Bhatt ki Churkani is a signature dish of Nainital, made from black soybeans (Bhatt) cooked in a thick, spicy gravy. This flavorful curry is often served with rice or chapatis and is a must-try for anyone wanting to experience the true essence of Kumaon’s food culture.
History:
Bhatt ki Churkani has been part of the Kumaoni diet for centuries, with soybeans being a major crop in the region.
Why so famous:
The dish is famous for its distinct taste and high nutritional value, being rich in protein and fiber.
Best place to eat:
 Head to local restaurants like Sakley’s or Sonam Fast Food for a delicious serving of Bhatt ki Churkani.
Tip:
This dish is often prepared with minimal oil and spices, making it a healthy and wholesome choice for lunch or dinner.
Kafuli – A Spinach Lover’s Delight
Aaloo ke Gutke – Spicy Potatoes
Kafuli is a green leafy dish made primarily from spinach and fenugreek leaves, cooked with buttermilk or curd to create a thick, creamy gravy. This dish is a powerhouse of nutrients and is a favorite among locals for its taste and health benefits.
History:
Kafuli has been a traditional food for Kumaoni people for centuries, often consumed during winters for its warming properties.
Why so famous:
 It’s famous for being a nutritious, low-calorie dish packed with iron and vitamins.
Best place to eat:
For authentic Kafuli, try local Kumaoni restaurants like Sher-e-Punjab or Zooby’s Kitchen.
Tip:
 Kafuli tastes best when served with rice or rotis, and is an excellent choice for vegetarian food lovers. weather.
Aaloo ke Gutke is a simple yet delicious dish made from boiled potatoes, cooked with local spices like cumin and red chilies. It’s a popular snack or side dish in Nainital, often paired with pooris or eaten on its own.
History:
This humble dish has long been a favorite in Kumaoni households, prepared with ingredients that are easily available.
Why so famous:
Known for its spicy kick and crispy texture, Aaloo ke Gutke is a comfort food that’s loved by locals and tourists alike.
Best place to eat:
Street vendors and small dhabas in Mall Road offer the best Aaloo ke Gutke.
Tip:
Ask for a side of Kumaoni raita or bhang chutney to complement the flavors.
Â
Gulgula – Sweet Fried Dumplings
Chainsoo – Roasted Black Gram Curry
Gulgula is a traditional sweet snack made from jaggery and wheat flour, deep-fried until golden and crispy. These bite-sized dumplings are a favorite in the Kumaon region and are often enjoyed with tea
History:
Gulgula has its roots in rural Kumaon, where it was made as a quick and easy treat during festivals and family gatherings.
Why so famous:
Its sweet and slightly crunchy texture makes it an irresistible snack, especially for those with a sweet tooth.
Best place to eat:
Small sweet shops and local vendors in the town offer freshly made Gulgula.
Tip:
Try Gulgula with a hot cup of local tea for a perfect afternoon snack.
Chainsoo is a protein-rich curry made from roasted black gram dal (urad dal) ground into a paste and cooked with traditional spices. It’s a hearty dish that’s often served with rice or chapatis.
History:
Chainsoo has been a staple in Kumaoni cuisine for generations, providing sustenance and warmth during the cold seasons.
Why so famous:
It’s famous for its robust flavor and high protein content, making it a filling and nutritious meal.
Best place to eat:
You can find Chainsoo in local restaurants or dhabas specializing in regional food, like The Kumaoni.
Tip:
Enjoy Chainsoo with steamed rice for a wholesome and satisfying meal.
Thukpa
Momos
Nainital, with its proximity to Tibet and Nepal, has a rich influence of Himalayan cuisine. Thukpa (a hearty noodle soup) have become local favorites and can be found in many eateries around town.
History:
Thukpa is a Tibetan noodle soup that has become one of the most popular comfort foods in Darjeeling. The dish originated in Tibet and spread across the Himalayas, particularly in regions with cold climates like Darjeeling.
Why so famous:
Thukpa is loved for its hearty, warming qualities. It’s a complete meal in a bowl, featuring noodles, vegetables, and meat (often chicken or mutton) in a savory, spiced broth.
Best place to eat:
Sonam Fast Food on Mall Road is famous for its delicious thukpa.
Tip:
Thukpa is perfect for chilly Nainital evenings. Pair it with momos for an authentic Himalayan dining. experience.
Nainital, with its proximity to Tibet and Nepal, has a rich influence of Himalayan cuisine. Momos (steamed dumplings) have become local favorites and can be found in many eateries around town.
History:
Momos are a type of Tibetan dumpling that have become synonymous with Nainital street food. These steamed or fried dumplings are filled with meat (usually chicken, pork, or beef) or vegetables and are served with a spicy chutney.
Why so famous:
It’s famous for its robust flavor and high protein content, making it a filling and nutritious meal. Nainital momos are famous for their thin, soft wrappers and juicy fillings. They are quick, affordable, and incredibly delicious, making them a must-try when visiting.
Best place to eat:
Sonam Fast Food on Mall Road is famous for its delicious momos.
Tip:
Pair your momos with a bowl of soup or try them with the spicy red chutney for an extra kick.
Conclusion
Nainital’s cuisine offers a unique blend of flavors that reflect the culture and traditions of the Kumaon region. From the hearty Ras and Bhatt ki Churkani to the sweet indulgence of Bal Mithai and Gulgula, the local food is a must-try for any traveler. When visiting this beautiful hill station, make sure to explore the local eateries and food stalls to get the best culinary experience Nainital has to offer.
So, if you’re planning a trip to Nainital, prepare your taste buds for a delightful journey through the flavors of Kumaon!